15h • Calisthenics Skills
Need advices !!
need advice, I'm 17 years old and I've been doing calisthenics for ~1.5y, I mainly train hspu front and planch. I lost all my plank and front level during the holidays and I want to get back to this level and progress, I currently have 3s straddle front lever and 3s straddle planch. help me!
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Need advices !!
skool.com/school-of-caliversity-2834
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