How should I train?
Currently I have unlocked the muscle up and like a 5 second handstand. I also think I have some decent progress in working towards planche, I think I can do a couple seconds of tucked planche but the form is probably really bad so a safer guess would be at least 10 seconds of planche lean. I want to obviously work towards harder progressions to get to planche, I also want to get higher pulls and also eventually unlock the handstand push up.
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Matthew Kan
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How should I train?
Caliversity
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