Get 12.5% stronger for free.

It's possible to get 12.5% stronger FOR FREE

Imagine sweating, grinding, struggling... and you just get that extra BOOST.

And bro, 12.5% doesn't seem like that big of a difference....

But in a set of 10.. that's an extra rep.

In a 1 rep max.. that's an extra 5-10kg.

It makes a HUGE difference, and if you're someone who actually wants to progress, then I'd imagine you'd want that.

Here's how you do it:

1. Find music that AMPS you up (Not just music you like)

2. Get in position to start your set

3. Wait until the beat drops (Don't sacrifice rest time for this)

4. Do your reps AGGRESSIVELY but while maintaining mindfulness

Then boom.

New PR easily.

All because you took action on a random dudes post...

Cheers,

Brandon

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