Nov '24 • OTHERS
Day 7:Biceps Curls vs Pull Ups
I prefer pull ups since I'm training for strength and compound lifts are overall better for strength. Bicep curls will be very taxing for me because imagine doing biceps curls after 2 sets of heavy pullups till failure.
9
5 comments
Day 7:Biceps Curls vs Pull Ups
skool.com/school-of-caliversity-2834
EVERYTHING you need to know about bodyweight training - AT YOUR FINGERTIPS
Leaderboard (30-day)
1
+19
2
+13
3
+10
4
+10
5
+10
Powered by