Bone structure?? Physique??

Dec '24 (edited) • Ask Anyone

This is my first time uploading anything into social media about myself, im really insecure and all so please be honest and i wanted to know everyones opinion about my current physique

I have done excessive cardio for the past 3 years in martial arts, didnt led to me a good physique at all and had a bad diet. Ive been in a strict diet for a month now and wanted to know about my bone structure.

Im 174cm tall and 16. 65kg

Do i have love handles or do i just have a wide hip bone?

Do i have gyno?

How do i get a chiseled chest like daemon?

Do i cut or bulk?

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