Fifth day · Rooted Alchemy

Fifth day

I just finished my fifth day of practice ,,

I actually finished with more energy then when I started ,, more qi !! 😁 Will need to practice the Eagle stance abit more !!!

Can't wait till tomorrow !!

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Rooted Alchemy makes Tai Ji and Qi Gong accessible, artistic, and enjoyable—helping people transform their inner world through ancient practice.

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