Questioning your own thoughts ✨
This was the mental reframing method that I mentioned at the previous coaching call! It's from a book called I need your love - Is that true?, written by Byron Katie. I borrowed the book and then I didn't have the time to read more than the first two chapters before I had to return it (will read the whole book at some point though). I can definitely recommend it - lots of aha-moments (for me at least)!
With that said I wish you a lovely weekend! ⭐ Hope this friday has treated you well so far 💕
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Questioning your own thoughts ✨
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