As we move into this season, whether you celebrate the holidays or not, I know a lot of people are feeling overwhelmed and stretched thin. Even when things are great it can still be a lot this time of year, and there’s so much power in the pause!
I’m hosting a free gentle reset guided meditation this evening led by my friend Angela Santiago. It’s a calm supportive session focused on slowing down and resetting your nervous system before things get even crazier next week 😵💫
It’s free and open to anyone who would like to join.
If you’re feeling like you could use a little more peace right now, you’re more than welcome to join us, and yes there will be a FREE replay
Hop over and take a moment for YOU tonight
👇🏽