Coffee Walk & Talk Sunday
This week for our coffee chat I’m gonna take you guys out on a walk with me!
Clinical research shows that movement/exercise boosts feel good chemicals in the brain. 🧠
I have been in a bit of hibernation mode this last month (or so) so it’s time to get back out there! This Sunday 3/22 @ 2pm EST.
I hope you can join me!
What are some ways you boost your mood if you notice you’re feeling low?
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Michelle Lesesne-De Santis
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Coffee Walk & Talk Sunday
Powerful Creators
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Power Creators is about helping people intentionally design their inner world so they can create a life that feels grounded, meaningful, and aligned.
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