10d • 🤩 Fun
2026 Air Bike Challenge
Do a 10/20x8 interval (10 seconds hard, 20 seconds moderate - 8 times; 4 minutes total) and post your highest calories in the comments.
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2026 Air Bike Challenge
skool.com/peak-squash-performance
#1 Skool community for squash players — get training, nutrition, and performance tips to move faster, hit harder, and play stronger all season.
Leaderboard (30-day)
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