Session 14 + extras · KQ Parkour360

Session 14 + extras

Came back indoors thanks to good old Scottish weather for most of my training this week 🌧️

I’m definitely feeling a lot more comfortable making jumps at height, these have been 7-8ft gaps. Once I start getting past the fear of being up high I started adding in different entries and exits which made me think far less about the jump itself.

Really surprised myself in the second clip with how my climb ups are on the red boxes. I took 2-3 weeks off because I was experiencing pins and needles in my palms and forearms. They felt so comfortable and you can hear how surprised I was.

Side flips have frustrated me a lot so I haven’t really worked on them. Landed poorly and felt a pain up my left shin but it went away after 5 or so minutes. Palm spins are much nicer so I spent more time getting them without a mat and on grass but still nervous to take it to a flat wall.

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