Reflecting from when you started how does it feel to have levelled up? I have really enjoyed learning the skills of Parkour. It has been good fun and a challenge. I am really excited about going to the next level to learn new skills. I’m really excited to start learning backflips. During the hardest part of your training what challenges hit you the hardest and how did you push through? When I learn a new trick I try to build up to it by breaking it down into basic movements, once I get the hang of it I try to make it harder like by learning straddle vault then doing it one handed. Doing the rail balance was the hardest part of training but I pushed through by practicing, asking for advice from my coaches and trying to balance for a couple of seconds longer each time. My goal is to learn new skills so I made sure I set my mind on levelling up and that helped me push through. Imagine you are a coach. Give advice for all those starting parkour for the first time. What would be one wisdom you will share with them? Keep your mind on it and focus on what’s happening and try your best to do it listen to your coach and remember your goals.