Yesterday’s zoom · THE HARMONY HUB

Sep 1 • GENERAL

Yesterday’s zoom

Thanks Tracy. That was my first ride on a Spinal Energetics Alignment. I wasn’t sure what to expect. What came up was really interesting. First I felt pretty relaxed and open to what ever wanted to come up. My arms were twitching and I was flooded with a memory I haven’t thought about in a long time. I remembered being spanked by my dad. It felt like I was releasing this and I didn’t realize I was even holding it. I have no hard feelings towards my dad. It was the 80s and it was very normal to spank kids however when my daughter was little i had 1 experience when I was about to spank her and I realized in that moment I felt out of control and that it would only make the situation worse and I have never laid a hand on her. I didn’t realize I still held those childhood experiences in my body. It’s so interesting how our body remembers. Thanks for helping me release this!!

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