26d • GENERAL
How often?
Tracy,
Ive been using many of the chakra meditations daily to help with my anxiety. But i hear you say in recordings to not do more then 1 or only 2x a week. Can you clarify for me why and what if I am doing more? Is there other resources here that i can use daily?
Thanks,
Amy Nistor
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2 comments
How often?
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