Here's a quick and simple challenge to test your in-game handle! This is considered "beginner" level so if you can't do this confidently, you have some work to do

Anybody can make stationary shots but not everybody can make shots on the move when they're tired. This drill requires shooting on the move and conditioning. You start at the top, run to the corner, from corner to opposite wing, from wing to wing, then wing to opposite corner, then corner back to top. Your goal is to make 15/20 in as little time as possible. Get unlimited access to all 9 of my Foundational Drills and all 45 of my in-game Drill Library here! You also get to ask me anything 1-on-1 🔥 TIP: The harder you run, the more you get out of this drill.

Hey OG's! If you've been active, you know I've been dropping free tips, drills and challenges daily for all you guys to level up your game! If there's anything specific you want to work on, drop it down in the comments below and I'll post some free heat for you to get better 💪

I need to fix my shooting and dribbling

Here's the full explanation of the "speed stop" drill inside my OG Hoops Academy. To be an effective guard, you must be able to stop and change directions. I know this is only one 20 second video, but I would spend a considerable amount of time working on each of these speed stops. TIP: Start with 1 dribble full speed and then move onto 2 and 3 dribbles when it gets easy. Be sure to go full speed - you're only cheating yourself if you're not!