Why “Looking Like a College Athlete” Now Matters More Than Ever
Following up on Make Athletes Healthy Again, I want to add an important layer most families don’t hear explained clearly. A recent example says it all. One of the top punters in the country — #2 nationally, full scholarship — was given a clear target:👉 215 lbs by June 1 reporting- by the college coach! Why?Because college football doesn’t stop recruiting once you commit. Shortly after, the staff brought in a graduate transfer:• 4 years older• 225 lbs• Physically ready now, and a THREE year college starter! So we adjusted the plan.• Increased calories• Increased strength demands• Daily accountability (yes — calorie tracking, even when he pushed back) This isn’t punishment.This is preparation. I’ve talked about this for years using what I call the I Chart and the Eye Chart. The I Chart (what coaches evaluate internally):With the Transfer Portal, coaches must see a high school athlete who can physically compete with older players — not someday, but now. The Eye Chart (the first 3–5 second look):When a coach, recruiter, or ranking service watches film or sees an athlete again, the first question is simple:➡️ Does he/she look different than last time? Bigger. Stronger. More confident. More durable. If they see a marketable difference, profiles change.Rankings move.Opportunities open, and believe it or not the athlete looks and reacts like they are more in control. That’s why health, nutrition, strength, and recovery aren’t “extras.”They’re the entry requirement now. Healthy athletes don’t just survive the transition.They hold their spot.