Make Athletes Healthy Again (MAHA) — No Politics. Just Reality.
Over the past 50+ years of coaching athletes across all sports, one thing has become impossible to ignore: 👉 Athletes are training more…👉 Playing more games…👉 Attending more camps… …but somehow becoming less healthy. This has nothing to do with politics.It has everything to do with what I see every single week: • Athletes who are underweight or overweight with no real plan• Strength programs that don’t match the athlete• Little to no mobility or recovery work• Coaches stretched thin and doing the best they can• Parents left guessing what “healthy” actually means That’s why years ago we built what I called Make Athletes Healthy Again. Not as a slogan.As a system. A simple, athlete-first approach that includes:✔ Real nutrition guidance (not trends)✔ Structured 2- and 4-week weight training plans✔ Mobility, flexibility, and recovery through KickStrong Yoga✔ Programs designed for all athletes, not just specialists The goal isn’t six-pack abs.The goal is availability, durability, and confidence. Healthy athletes:• Perform better• Handle pressure better• Recover faster• Stay in the game longer One more thing I see every season — especially during long schedules — is that athletes who aren’t truly in-season conditioned become far more prone to injury. Add in stress, pressure, and fatigue, and food choices tend to slide toward comfort foods instead of fuel. That combination — poor recovery + stress eating — is one of the biggest injury multipliers I see year after year. This isn’t about discipline. It’s about preparation. Healthy bodies handle stress better. And athletes who are conditioned for the season don’t just perform better — they stay on the field. That’s it. No sides. No noise. Just better athletes. 👇 Question for parents:What’s the one area you’re most unsure about right now—nutrition, strength training, or recovery?