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Jan 25 (edited) • General discussion
🌿 Sacred Pause | Day 25 / 31 – January Challenge ⭐
Welcome to Day 25.
Today, we let gratitude sink deeper — beyond thought, beyond feeling, into the quiet ground of being. Let thankfulness become a stillness that holds you.
🌱 Practice:
Check-in:
Can you feel gratitude as a presence — not just toward someone or something, but as a quiet state within you?
Let it be there, without naming it.
Pause (1 minute):
Settle into silent awareness.
Allow gratitude to be the space you rest in, not the object you focus on.
Breathe, and let thankfulness hold you like the earth holds a seed.
Check-out:
What remained when gratitude became the ground, not the guest?
Peace, wholeness, stillness, or a deep sense of being home?
Share a word, a sensation, or leave a 🌱 below.
“In the soil of gratitude, even silence grows roots.”
Resting in thanks. Being held.
Let’s root down, together.
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🌿 Sacred Pause | Day 25 / 31 – January Challenge ⭐
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