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6d (edited) • General discussion
🌿 Sacred Pause | Day 13 / 31 – January Challenge ⭐
Welcome to Day 13.
Today, we practice listening without waiting.
We release the expectation of hearing something specific — and instead, rest in the openness of simply receiving.
🌱 Practice:
Check-in:
What are you listening *for* today — an answer, a feeling, a direction?
Now, soften that focus. Let listening become spacious, not searching.
Pause (1 minute):
Allow sound to move through you — near, far, outside, within.
Listen without labeling. Welcome everything, cling to nothing.
Check-out:
What arrived when you stopped waiting to hear?
A sound, a silence, a sense of space?
Share a word, an impression, or leave a 🌬️ below.
"True listening is meeting what is, without bringing what should be."
Listening openly. Receiving gently.
Let's be here, together.
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🌿 Sacred Pause | Day 13 / 31 – January Challenge ⭐
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