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13d (edited) • General discussion
🌱 Sacred Pause | Day 06 / 31 – January Challenge ⭐
Welcome to Day 6.
If yesterday was about creating space, today is about noticing what *lives* in it.
What begins to stir when you stop? What truth or tenderness rises when the noise stills?
This is not about searching, but seeing what arrives on its own—the subtle, quiet wisdom that was always there, just waiting for a moment of your attention.
🌿 Today’s Core Invitation:
What did you hear in the quiet?
Your practice:
1. Pause: Take one full minute of stillness.
2. Listen: Without judgment, notice what arises—a feeling, an image, a remembered breath.
3. Reflect or Share: If moved, name it in a word below, or simply mark your presence with a 🤍.
Your attention is the invitation. Let’s listen, together.
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🌱 Sacred Pause | Day 06 / 31 – January Challenge ⭐
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