Post-Workout Lunch Ideas To Gain More Muscle 🍳🥑

My personal goal is to get more active on Skool this summer.

My personal challenge is to post something everyday.

Then you can see what I’m up to.

To honour the challenge. I’d like you to join me.

Here’s what I’d like BOTH OF US to do 👇

if I share a workout, a meal or a movie/show I’m watching.

share something back — I wanna see what you’re doing! (Comment it down below)

So here’s the past few post workout meals including some things I’ve tried lately… ☝️🥑

Meal 1 - eggs, avocado, homemade bagels

Meal 2 - eggs, chicken, avocado & PB-honey toast

Meal 3 - yogurt parfait

These are generally what I’ll have post workouts most days!!

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Post-Workout Lunch Ideas To Gain More Muscle 🍳🥑

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