Day 6/30 August 6 (forgot to post)
  1. Rank The Intensity of The Day: 10/10 the push up and the pull ups were insanely hard at the end
  2. What did you learn while doing Day X? Did you make any improvements? That I can do anything I just need to show up
  3. What were you challenged with during your session? Any setbacks? My challenge was the push ups and the pull ups and for the last push for the run I was sweating really bad
  4. What are most excited for? What do you look forward to tomorrow? That I have 2 workouts (one is with Luke) and I have ball hockey
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Jonathan Cormier
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Day 6/30 August 6 (forgot to post)
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