29d • 🦁 Challenges
Day 30/30 meditation September 1
- Intensity 1/10
- What did you learn today? Did you make any improvements? I worked on deep breathing and relaxing really trying to slow things down.
- What were you challenged with during your session? Any setbacks? no challenges
- What are most excited for? What do you look forward to tomorrow? I am excited to see how this challenge helps me when the season starts back up.
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Day 30/30 meditation September 1
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