11d • 1%er's Mail 📬
1%er's Mail 📬 July 1st 2026 🇦🇺 TASMANIAN DEVIL!
1) Sending love from Australia 🇦🇺 Please watch the quick 3-mins update video below.
2) COMMENT BELOW👇 I've been eating a lot of Chipotle lately, and it's got me thinking...
- Where do you eat out currently? Comment blow
- Would you be interested in an "eating out" guide inside our nutrition library?
3) Shoot me a message if you want to book a 1:1 call and catch-up, or have questions
👉 Extra Resources - what I listened to on the way over to Australia! ✈️
Podcast on creatine and its benefits... we should all be taking at least small doses. It's proven to be safe. But studies suggest that taking 20-30g's of creatine after poor sleep can rejuvenate the brain's ability to perform at baseline.
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1%er's Mail 📬 July 1st 2026 🇦🇺 TASMANIAN DEVIL!
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