Movement with Age
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General discussion
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Brett Scoles
29d •
General discussion
Question
Do you prefer full workouts or individual exercises that you can do on your own?
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New comment 28d ago
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Karen George
Aug 30 •
General discussion
Balance exercises
Love the balance exercises. More please!
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5
New comment 29d ago
1
Brett Scoles
Aug 25 •
General discussion
Introduction
Welcome to Movement with Age! This community is designed to help older adults improve balance, strength, and mobility along with learning healthy tips and tricks to stay healthy. 1. Introduce yourself 2. Tell us 1 way you like to stay active
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Movement with Age
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Led by a Doctor of Physical Therapy, this community will teach you exercises to help older adults improve balance, strength, and mobility
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