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Owned by Brett

Movement with Age

5 members • Free

Led by a Doctor of Physical Therapy, this community will teach you exercises to help older adults improve balance, strength, and mobility

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3 contributions to Movement with Age
Question
Do you prefer full workouts or individual exercises that you can do on your own?
Balance exercises
Love the balance exercises. More please!
0 likes • 29d
@Karen George thank you! I'll do the same
0 likes • 28d
@David Brimmer welcome!
Introduction
Welcome to Movement with Age! This community is designed to help older adults improve balance, strength, and mobility along with learning healthy tips and tricks to stay healthy. 1. Introduce yourself 2. Tell us 1 way you like to stay active
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Brett Scoles
1
2points to level up
@brett-scoles-4605
Doctor of Physical Therapy

Active 20d ago
Joined Aug 23, 2025