Small win
I took a short trip to visit friends in Charlotte. This friend LOVES to cook and eat. He is a fantastic cook. So there was a bit of eating and drinking. But I did NOT gain any weight!! I did not lose any either. But I did not overdo it and still did my weekend workout.
5
2 comments
Yvelise Hovey
3
Small win
MD Movement Lab
skool.com/movement-lab
The Movement Lab is a movement education community built for people who want to understand their body - not just exhaust it.
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