5d • General discussion
The Steadying Pole...brilliant!
I just tried my first attempt with the steadying pole and Oh My Goodness was that cool. Why didn't I ever think of that before? I have a long way to go but I am going to make it! Just wanted to share! Anyone else try it yet?
1
1 comment
The Steadying Pole...brilliant!
skool.com/moveagainfitness
Strength, balance & mobility training for aging adults.
Leaderboard (30-day)
1
+13
2
+10
3
+6
4
+6
5
+5
Powered by