Subtract Emotional Re-Processing

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Today’s rule:Feelings are information — not grounds for renegotiation.

After a decision is made, emotions often arrive late and try to reopen it.

That’s not intuition.

That’s emotional re-litigation.

Today’s practice:When emotion appears after a decision, quietly say:

Noted.

This does not reopen the decision.

No fixing the feeling.

No explaining it.

No re-arguing the choice.

Optional: Use the Emotional Closure Sheet if it helps you notice and decline renegotiation.

You are not suppressing emotion.

You are removing its authority.

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