January 6 • What was accomplished • What was subtracted to move forward Close the list. That’s enough for today. #MomJungle #LivingList #TuesdayEvening#SubtractForSanity #MentalLoad #DailyClose

This afternoon we’ll begin Subtract for Sanity at 4:30. It’s not a challenge and it’s not another thing to keep up with. It’s a short experiment in removing unnecessary mental weight. You don’t need to prepare. You don’t need to participate perfectly. You can observe quietly if that’s what you have capacity for. Quick schedule note: Coffee Break will shift later today. I’m with my mom this morning for a staple removal appointment, so we’ll regroup this afternoon instead. Coffee Break will be at 5:00 pm. Same format. Short. Practical. Come if it fits, skip if it doesn’t. If nothing else today, let midday be a pause — not a push. #MomJungle #MiddayPause #SubtractForSanity #MentalLoad #OperatorMom #QuietMomentum

Tuesday, January 6 Today is about follow-through, not force. Write what keeps momentum going — one task that finishes something, one that supports tomorrow. Then stop adding. Simple list. Steady hands. #MomJungle #LivingList #TuesdayRhythm #GentleMomentum #OperatorMom #MentalLoad #IntentionalLiving

January 5 • What was accomplished • What was subtracted to move forward Close the list. Tomorrow can wait. #MomJungle #LivingList #MondayEvening #SubtractForSanity #MentalLoad #DailyClose

Monday, January 5 Mondays don’t need a reset — they need a starting line. Write what gives the day shape: one anchor task, one supportive habit, one thing you’ll finish. Leave space for the rest. Steady start. Forward motion. #MomJungle #LivingList #MondayRhythm #GentleMomentum #OperatorMom #MentalLoad #IntentionalLiving