Today’s rule:
You are no longer the decision-maker — your priorities are.
Guilt thrives when the same person is both judge and defendant.
That’s an unfair system.
Today’s practice:
Name three priorities that matter most right now.
Seasonal priorities count.
When guilt or uncertainty appears, use this sentence:
I didn’t choose this.
My priorities did.
Optional: Use the Priority Filter Sheet to let priorities carry the weight instead of your emotions.
If you never have to add anything back, you probably didn’t subtract enough.
Over-correcting isn’t failure.
It’s information.