That’s one rather excited child safely deposited at the airport….

If you've played games before you'll know what I'm talking about. Nobody likes boring games. The higher the stakes, the more fun the game. We'll go deeper on this topic during camp but the main message is: DO NOT BE AFRAID OF MAKING MISTAKES!! You'll make them anyway. So why worry before they happened? Thoughts? Additions? Let me know in the comments 👇

T3 has never seen a group this big… 140 swimmers are about to take over Tenerife and we could not be more excited… In this one Yul and I break down the last updates before summer camp kicks off, from arrivals to the first evening swim. Here's what's inside: 👉 Who's arriving when plus what we do the first evening 👉 The one camp rule we're strict about (and why) 👉 How to find your people when you don't know anyone yet 👉 The airplane mistake that can cost you 10% of camp Watch here: https://www.youtube.com/live/R_apcrJBuV8?si=UxVGMQtcpTbHckIB The video is attached below also. Much love!! David

Obviously coming third cut deep for him. He’s got so much bad press lately… a lot surrounding his family. The mind is spoken about so much on how it can affect how people perform. I read the comments on how much people have gone off him because of what’s being splashed all over the media. There’s so much more going on behind the scenes than anyone of us know. We always say media lies but yet we choose to always believe the bad when the media decides to pick on someone. Nothing is black and white. He is definitely dealing with personal issues (which he doesn’t give to the media…. But his family do). So he’s got personal stuff to deal with AND the reactions of social media. It’s fine to say ignore it… don’t read it…. but sometimes you can’t help but see it. I guess it’s tough at the top.

Brody swam at the Derby Summer Sizzler. 9 races…. 9 medals… 6 PB’s and 2 new entry times. Probably the best I’ve ever seen him swim. His mindset was great. He’s still battling some demons but he managed to put them to one side and focus. Proud mum ☺️