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Jun 3 • 💬 Discussion
The academy questions I didn't get to in training — answered
Every swimmer has a great day one at a meet, then a day two that falls apart, and most have no plan for what to do in between…
In this one I answer the academy questions I ran out of time for, from race-day resets to lung capacity to beating pre-race nerves.
Here's what's inside:
👉 The "go where it hurts" rule for building real lung capacity
👉 My honest take on creatine vs maltodextrin for swimmers
👉 The next move when the Michael Phelps breathing stops working
Watch the video below.
If I forgot a question, pls put it in the comments below and have a ROCKING WEEK!!!!💥
PS: If you're NOT in the Academy and haven't upgraded to Premium yet, check out all the tools that you get for only $9/month
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The academy questions I didn't get to in training — answered
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