South nationals · Swimpros 🏊

May 25 (edited) • 🏅Wins

South nationals

The comp started Friday with 200 breast, I swam a 2 sec pb from 2.41 to 2.39 and then 100 free, I swam my pb time (58 sec) and I think I could have done better if I had done a better warm-up.

Saturday I tried something new on 200 back: to swim the first 100 easier so that I could kick about 10meters after the first 3 turns, maybe this wasn't good because I felt like I've lost the rhythm and swam 3 sec over pb (2.24). Then 400free I swam 4 sec pb (4.20) even if I could have swum faster the last 3 50's.

Sunday I had my last race 200free, I wanted to do the national time (2.03) and did it, 2.02.44

My wins except the times were that I've been drinking water all the time and before 200 breast, 400 and 200free, I did with my coach 50's pacing during warm-up, which helped me a lot.

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South nationals