Title describes my enthusiasm

A video I've been wanting to make and upload for awhile. Don't get hurt team! Be safe and enjoy!

It’s that time of week again team! Taking technique requests. Hope everyone is well

Thanks to @Dale Delves and @Armanda Van Pass for suggesting some techniques for me to film. Sorry it took so long! Hope you guys enjoy it!

Injuries have silver linings and can be a blessing in disguise. I often tell the students that being on your knees whilst passing can be tough because there are so many different off balances and attacks the guarder can do. This has been one of the stamples over the last 5 months since my knee surgery! Hope you enjoy it as much as I have been. (Yes it is a crank as well as a choke)