Mar 6 • 🧘♂️Check In
30 minute sit.
Had a conversation with earlier today and felt inspired to do a 30 minute sit just now before bed.
Feel refreshed and calm mind.
I always return to the practice and I love how its always here for me no matter how long I go without it.
Cheers. 🙏
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30 minute sit.
skool.com/meditate
For meditators who want to go deeper. Three sessions a week. Concentration → Insight → Nondual Awareness. Free to join.
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