I'm in the process of forming a new 6 to 12 week class that will be donation based. It's geared towards helping you calm your mind and have less reactivity to thoughts. I would like to ask the group, which days our time slots work best. The following is my availability:

Write in the comments below how you’ll practice self care on this Wednesday ❤️

This guided meditation is designed to help you feel more peace with yourself and also give peace to others who feel like they could use a helping hand. In addition to that, it helps us be more patient with people that we're having difficult communication with, or people that we might slightly dislike. Use this meditation as much as you like. It's excellent for making yourself happy and also giving that peace to others. Thank you so much for your practice.

Hello everyone! Dani here! I’ve come to join the meditation fun since @Maxwell Riseman recommended this lovely group! I’m an American who lives in nature filled Sweden with a hubby and a rambunctious 4 year old son! Around our home are forests and recently we have some unusual neighbors. Three moose 🫎 My passion is storytelling! So I write books and I help guide others to do the same! So hello! Nice to meet you all!

Drop a GIF as to how your meditation went or how it's gonna go today! Share the love and get more people on board with a regular practice!