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Owned by Clinton Ramil

Freedom Empires Trust-Minded

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An Encouragement Hub ā›©ļø for skooler's who are encouraged by a Project Growth Encouragement Coach

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56 contributions to The Daily Sit
Tonglen check in.
Just did the Tonglen level 1 meditation from the classroom Breathed compassion into: A loved one An acquaintence And someone I've had miscommunication with in my past. Then sat in awareness.. Very powerful visualization of inhaling grey smoke, filtering through a diamond heart then breathing out white light onto myself and the other people. Those visualizations make it easier to stay present during the practice.
1 like • 4d
Definitely going to check this out.
Gate 1 guided meditation
Just sat and practiced along with the Gate 1 concentration guided meditation. Feeling refreshed and ready to start the day.
2 likes • 9d
@Gerardo Patino I'll have to check this out.
Did you know?
In this lifetime, it is extraordinarily rare to be born human. Rarer still to encounter the teachings of meditation. A great master once said: imagine throwing a handful of rice against the wall. The chance that you were born human and found this path is like the chance of a single grain bouncing off the floor and sticking. That is how precious this is. So when you sit down to practice, to investigate the nature of your own mind, bring a little gratitude with you. This opportunity is not ordinary. Thank you for being here.
Did you know?
4 likes • 26d
Thank you for running a awesome meditation dojo my friend!
3 likes • 26d
@Brandon Mehrgut
Free meditation at 12pm cst!
Hi friends, Today at 12pm CST to 12:30pm CST I'll be hosting a free drop in meditation for everyone in the community. Please feel welcome to join, calm down, and get your questions answered on meditation. Link: https://us06web.zoom.us/j/5489790088 With warmth, Brandon
Free meditation at 12pm cst!
1 like • Mar 27
[attachment]
What are your thoughts on this?
I think it could unlock something extremely life changing for myself and others…
What are your thoughts on this?
2 likes • Mar 23
@Brandon Mehrgut
2 likes • Mar 23
Great advice
1-10 of 56
Clinton Ramil Harris
4
18points to level up
@freedomempirestrust-mindedllc
Project Growth Encouragement Coach šŸ”„encouraging "never stop skool'ing"... Helping those in skool with an Encouragement Hub.

Active 2h ago
Joined Sep 23, 2025
United States of America
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