I’ve just dropped something I’ve been working on for a long time: The Emotion Anatomy Camp. While the Meridian Camp is a 5 weeks understanding the "OS" of our bodies, this new journey goes even deeper into the physical anatomy of our feelings. It is a deeper dive, a more intimate exploration of how our emotions literally shape our physical form. The Healing HUB Family Benefit: Because you are part of this community, I am giving you the access to our last 26 tickets to the waitlist offer, over 60% off in this tier. Note: This is limited to the first 100 campers from our campus who sign up. P.S. Please finishing reading the info page thoroughly before you sign up. >>>>> Pitch Your Emotion Tent Here <<<<< Thank you for trusting the process and for being the first to lean into this deeper work. I can’t wait to see who joins me for this next layer of self-healing. See you in the depths, Mai

The Healing Hub is Open! I can barely contain my excitement… 🌈✨ This is a quiet corner in the chaos — your inner stopover in a buzzing world. Hey you — yes, you with the full calendar and full heart. You’ve just stepped into something different. The Healing Hub is like your favorite hidden café in the middle of the city — a place to pause, reflect, and remember yourself again. We gather here not to escape life, but to breathe deeper into it — together. 🌀 I’ll be here weekly, sharing live sessions to guide your self-healing path — but this space is more than just what I offer. It’s what we make of it. Here’s how to move through the space: 🔔 The Gathering Hall Our community board. Find updates, replays, and shared energy here. 🍵 The Tea Circle The casual couch corner. Say hi, share your day, or drop an honest thought. 🔧 The Workstation Where the inner work happens out loud. Reflect, be witnessed, and show up imperfectly. 🌈 The Bliss Garden Celebrate the little things — shifts, wins, and healing moments that spark light. 🧿 The Inner Lab Integration lives here. Share what you’ve learned, how it’s moved you, and what shifted after one of the sessions. Your reflection might be the catalyst for someone else’s insight. 📚 Classroom Explore classes, foundational tools, and recorded sessions to guide your healing. 📅 Calendar Find the link to each week’s live session and never miss a thing. And if your soul ever whispers, “I want to go deeper…” Then there’s the ME Self-Healing Ashram — a sacred space off the grid of everyday life, where we move from concepts into true, embodied transformation. But there’s no pressure. The Hub is enough — for now. Come in. Be real. Stay as long as you like. This is YOUR space now too. Breathe it in. Settle in. Let yourself be nourished. 🌍 Because as we heal ourselves, we help heal the world. With reverence, joy, and so much gratitude, Welcome to the Hub. Mai <3 ______________________________________________________________________________________

Spots for in-person training are limited. This is my first-ever English Meridian Yin training, created for anyone ready to master the body’s internal energy map. Yin Yoga moves the body out of Survival Mode and into Rest and Repair, built on Meridian wisdom, recognizing that the body has a map of energy lines that connect our internal organs to our outer structure. When we use science to look at these lines, we find they aren't just invisible concepts; they live in our connective tissue (fascia). Come bridge the gap between simple movement and deep body wisdom. Learn how your internal organs and energy lines work together as one connected system. More Details and Secure Your Seat Here

One of our Meridian Camp campers @amy created an incredibly informative, grounding, and healing video that walks through the 12 myofascial meridian chains in a way that is simple, embodied, and absolutely beautiful. I’m sharing it here for all Healing Hub members because it’s too good not to pass forward. Let it accompany your own practice this week — even a few minutes a day can shift so much. If this kind of learning lights something up in you… 🌕 Meridian Camp is now open inside MSA For a limited time only (until Jan 5th) all MSA annual members receive full access to the entire Meridian Camp container — the Mountain, Ocean, Sky, and Homecoming modules. MSA is also currently on Black Friday pricing until Friday, if you’ve been waiting for the right moment to join or upgrade. Meridian Camp is one of the deepest maps I’ve ever created — linking • the myofascial meridian chains • the visceral fascia and organ systems • emotional patterns • personality tendencies • and the real-life, functional applications you can feel in your own body. For teachers & movement professionals Meridian Yin Yoga Teacher Training is still in Early Bird.If you are a yoga teacher, movement coach, bodyworker, or someone who wants to understand the body from the inside out, this is where we go much deeper: ✨ the visceral fascia and how it connects to the surface tissues ✨ how fascia links the entire body from head to toe ✨ how to guide stillness in a way that is safe, regulating, and genuinely healing ✨ how to work with students and clients holistically — not mechanically If your work touches bodies, this training will change the way you see everything. Let this week be a reminder:your body is always communicating — and you have more pathways back to yourself than you think. Your Meridian Guide, Mai 🤍

A Meridian Yin Yoga Practice As the seasons shift, nature teaches us how to descend — how to slow, soften, and gather our energy inward.This class is an invitation to do the same. We’ll explore the Water and Earth elements through Meridian Yin Yoga — harmonizing the Kidney–Bladder and Spleen–Stomach meridians to restore flow, nourishment, and inner quiet. You’ll experience what it feels like when stillness becomes medicine — when fascia, breath, and energy begin to communicate beneath the surface of movement. 🌿 In 90 mins You’ll Experience: - How meridians move through fascia and how Yin postures guide Qi along these pathways - The energetic anatomy of organs — how the Kidneys store fear and willpower, how the Spleen grounds us through care and digestion - The art of sequencing by element, aligning practice themes with natural and emotional cycles - The science of surrender — how fascia rehydrates and the nervous system resets through long-held postures - The bridge between Eastern and Western anatomy — from meridian flow to bone variation and visceral connections - How to practice in a way that is somatic, sensory, and alive — so students feel seen, not corrected ----------------------------------------------------------------------------------------------------------------------------------------- If you’re a movement coach/energy facilitator or a devoted learner ready to deepen your Yin path — not only with techniques, but with understanding and energetic presence — this journey is for you. 🧭 Meridian Yin Yoga Teacher Training (60 Hours)with Mai Li — Jan 5–Feb 6, 2026Live online + full replays 🌟 Early bird: $1200 until Dec 1st ($1600 onward) Includes printed manual + meridian doll shipped globally This training is for that part of you. The part that wants to learn the TCM theory, meridian system, feel the Five Elements, and teach from soul and science.