Was the time for the fascia class changed for today?

Due to the unexpectedly chilly weather (and a light rain!), I need to shift gears a bit. Our Fascia Maneuver sessionoriginally planned for 5:30 PM will now begin at 6:30 PM today. I’ll be warming up with a hot shower so I can show up grounded and energized for you(before I catch a cold)! As always, you can join us live via the link in the calendar, the replay will be available in the HUB for a week so you won't miss a thing. 🌟 This session also marks the official soft launch of the full Fascia Maneuver program inside MSA! Feel free to drop in anytime your body calls you to explore the deep, healing world of fascia work. With love and a bit of chilliness, Mai running home from the park 🥶

This isn’t just a welcome call for the 5 week excursion — it’s a full session in itself. Even if you’re not joining the 5-week camp, watching this replay will give you: ✨ A new way to think about your body, mind, and emotions as one integrated system (why you can’t “separate” them). 🌍 An introduction to the 3 maps of self-healing — Land (fascia), Ocean (energy), Sky (mind anatomy), Campus (integration), Panorama (life patterns). 🌀 A practical learning mindset shift: how to turn overwhelm of information into embodied wisdom. 🤝 The sense of community and connection that comes from being around people who see the world as you do. 🌱 A reframe of “Chinese Medicine” as Equilibrium Medicine — wisdom that belongs to all cultures. And if you do feel the call to join the full camp, you’ll already know exactly why this journey is so different. ⚡ Dive in when you’re ready and let me know what you've taken away.

Hi everyone, Just a quick update for this week: 👉 Our regular weekly live session will be paused — because this Saturday marks the Orientation of our new 5-week virtual camping experience: The Meridian Anatomy Camp! 🏕️ I’m expecting a big group of new campers who have already signed up to join me live this time, so for our free community I’ll only be sharing the replay of the orientation. ✨ If you want to join me live and step into this 5-week immersion to explore fascia, meridians, and the emotional body — now is the time. 🎟 Sign up today and get $50 off your pass. ⏳ Enrollment closes Monday at noon! 👉 Pitch your tent here See you soon — either by the campfire live, or on the replay 🌲🔥 — Mai

This September, I’m taking us on a special Meridian Anatomy Camp — an educational adventure into the living map of your body.We’ll trek through meridians, fascia lines, organ systems, and their emotional connections. It’s deep, curious, and SO fun for anatomy lovers. 💡 Important: This camp is not part of your regular MSA practice sessions.Think of it like an optional excursion you can join while the ashram practice still runs as usual. 🚫 This Camp Might Not Be For You If: - You’re looking for guided fascia release or movement practice (that stays in MSA). - You prefer light, surface-level information — we’ll be going deep into the body’s map. - You don’t enjoy sitting with anatomy concepts and connecting big-picture ideas. ✅ Perfect For You If: - You’re a wellness practitioner or an aspiring one. - You’ve always wanted to really understand how meridians connect to fascia, organs, and emotions. - You’re curious, open-minded, and ready to explore without needing “quick fix” results. 📅 Camp runs Sept 20 – Oct 25 💬 Details + signup here Bring your curiosity and a playful heart. Let’s go exploring. 🗺️✨