One of our Meridian Camp campers @amy created an incredibly informative, grounding, and healing video that walks through the 12 myofascial meridian chains in a way that is simple, embodied, and absolutely beautiful.
Iโm sharing it here for all Healing Hub members because itโs too good not to pass forward. Let it accompany your own practice this week โ even a few minutes a day can shift so much.
If this kind of learning lights something up in youโฆ
For a limited time only (until Jan 5th) all MSA annual members receive full access to the entire Meridian Camp container โ the Mountain, Ocean, Sky, and Homecoming modules.
MSA is also currently on Black Friday pricing until Friday, if youโve been waiting for the right moment to join or upgrade.
Meridian Camp is one of the deepest maps Iโve ever created โ linking
โข the myofascial meridian chains
โข the visceral fascia and organ systems
โข emotional patterns
โข personality tendencies
โข and the real-life, functional applications you can feel in your own body.
For teachers & movement professionals
Meridian Yin Yoga Teacher Training is still in Early Bird.If you are a yoga teacher, movement coach, bodyworker, or someone who wants to understand the body from the inside out, this is where we go much deeper: โจ the visceral fascia and how it connects to the surface tissues
โจ how fascia links the entire body from head to toe
โจ how to guide stillness in a way that is safe, regulating, and genuinely healing
โจ how to work with students and clients holistically โ not mechanically
If your work touches bodies, this training will change the way you see everything.
Let this week be a reminder:your body is always communicating โ and you have more pathways back to yourself than you think.
Your Meridian Guide,
Mai ๐ค