What Helps You Recharge?
Lately I've been thinking a lot about recovery.
Not supplements.
Not sleep.
Not training.
What actually helps you recharge?
Could be a vacation.
Could be a walk.
Could be a UFC night.
Could be dinner with friends.
Could be sitting on the couch doing absolutely nothing.
What's one thing that genuinely helps you recharge?
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19 comments
Brian Rafat
5
What Helps You Recharge?
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