DOES BJJ TAKE ALL YOUR ENERGY? · Master Athlete Lab

DOES BJJ TAKE ALL YOUR ENERGY?

What other forms of activity exist in your life outside of jiu-jitsu?

Other sports?

Strength training?

Hiking or walking?

Activities with the kids?

Or does BJJ take everything you have and leave nothing for anything else? 😂

What else keeps you active outside of the mats?

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DOES BJJ TAKE ALL YOUR ENERGY?

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