One of the reasons why I created this space was to grow the community I wish I had around me when my husband's mental health spiralled, leading to a diagnosis of Post Traumatic Stress Disorder.
I also LOVE developing practical resources to use that have come from my own story, and 'aha' moments I discover as I continue to learn. It's a deep desire I have to help lighten the load being carried, in some small way. So if you haven't had the chance yet, head over to the Classroom to find those resources. I've got more coming!
For now, in this video I share a bit more of my story and the "aha" moments I had along the way. Let me know in the comments what resonated, or, share a pivotal moment that you experienced that helped you. 👇