Macro Challenge
We were challenged to divide our macros into the number of meals we eat and to create a meal
My macros
P 170g C 165g F 65
I’m eating 4 meals a day
Could not upload meal I made, so you’ll have to trust my info
120g Chicken breast
200g sweet potato
2 c broccoli
=P42g C42g F15g
Challenge accepted and completed
4
2 comments
Lorrie Kent
3
Macro Challenge
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