Let’s start this week off RIGHT!

What does that mean?

Let’s be mindful and intentional 🧠✍️

1) On Sunday’s we set goals for the week.

Stop letting your weeks happen as the go and make P L A N S.

2) Review your Burnout Breakthrough Challenge PDF and start figuring out what days you’re going to fit your physical movement into your schedule, and which day you will choose to practice your self care.

3) We Prioritize! Building bonds with yourself will help you to stay motivated and grounded even during the roughest week. Making your challenge a priority will make sure that it gets D O N E ❤️

4) Don’t forget to do your journal prompts. The most important voice is your internal voice. Give it some attention

Happy Sunday ya’ll! Be blessed 🧘‍♀️✨

Week 1 LETS GOOOO!! 🎉🎉🎉🎉

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