Thank You @Tyra Smith for joining the Coffee Chat for today! 🌟 Coffee Chat Recap: “Nursing Compassion Under Pressure” 🌟 During this week’s Let’s Chat Coffee Hour, Asha and Tyra had a heartfelt discussion about the emotional toll of nursing, sharing Asha’s experience with a police break-in and how society often expects nurses to be endlessly compassionate—even off the clock. 💔 The conversation naturally shifted into career transitions and self-care. Tyra explored case management and school nursing as potential paths for a better work-life balance, while Asha provided insight into the responsibilities, titles, and benefits of these roles. Together, they unpacked the realities of delegation challenges, teamwork, and communication in nursing practice—highlighting how vital it is for nurses to ask for help, set boundaries, and find clarity in their next career steps. 💬 The session ended with a reminder that connecting, learning, and sharing our experiences with other nurses helps lighten the load we all carry. ☕️ Join us for the next Coffee Chat!🗓 Thursday, October 16, 2025⏰ 9:00–10:00 AM (via Zoom) ➡️ RSVP inside The Nurses Lounge

The invitation isn’t going to come. The recommendation isn’t going to come. The referral isn’t going to come, you’re going to have to go and get it 💪🏾 Why? Because only you know what you want, and since you KNOW that it’s what you deserve go make it happen. Conversation rules the nation. Find out who you need to talk to and make it happen ✨ 🌱 Whether it’s a raise, promotion, career switch, or shifting an entire industry, the world is yours 🌎 But you have to put your face in the place ✊🏾 Happy Friday ya’ll!! What’s one thing you want to accomplish before this year ends? And what do you need to get started?

Let’s Connect ❤️ Join Zoom Meeting https://us06web.zoom.us/j/88181629541?pwd=NewnTnW6GPbaw3WH3v6C5WeZsMkJKC.1

Nurses, your voice matters! 💙 We’re launching a weekly round table discussion via ZOOM where we’ll: - Share our ideas 💡 - Express ourselves freely 💬 - Celebrate our highs 🙌🏾 - Support each other through the lows 🤝🏾 - Encourage one another to keep going 💪🏾 This will be a safe, empowering space just for us, and we want to make sure it works for YOUR schedule! 📊 Poll Question: What day and time would be best for you to join our weekly round table?

What does that mean? Let’s be mindful and intentional 🧠✍️ 1) On Sunday’s we set goals for the week. Stop letting your weeks happen as the go and make P L A N S. 2) Review your Burnout Breakthrough Challenge PDF and start figuring out what days you’re going to fit your physical movement into your schedule, and which day you will choose to practice your self care. 3) We Prioritize! Building bonds with yourself will help you to stay motivated and grounded even during the roughest week. Making your challenge a priority will make sure that it gets D O N E ❤️ 4) Don’t forget to do your journal prompts. The most important voice is your internal voice. Give it some attention Happy Sunday ya’ll! Be blessed 🧘‍♀️✨ Week 1 LETS GOOOO!! 🎉🎉🎉🎉