Thank You @Tyra Smith for joining the Coffee Chat for today! 🌟 Coffee Chat Recap: “Nursing Compassion Under Pressure” 🌟 During this week’s Let’s Chat Coffee Hour, Asha and Tyra had a heartfelt discussion about the emotional toll of nursing, sharing Asha’s experience with a police break-in and how society often expects nurses to be endlessly compassionate—even off the clock. 💔 The conversation naturally shifted into career transitions and self-care. Tyra explored case management and school nursing as potential paths for a better work-life balance, while Asha provided insight into the responsibilities, titles, and benefits of these roles. Together, they unpacked the realities of delegation challenges, teamwork, and communication in nursing practice—highlighting how vital it is for nurses to ask for help, set boundaries, and find clarity in their next career steps. 💬 The session ended with a reminder that connecting, learning, and sharing our experiences with other nurses helps lighten the load we all carry. ☕️ Join us for the next Coffee Chat!🗓 Thursday, October 16, 2025⏰ 9:00–10:00 AM (via Zoom) ➡️ RSVP inside The Nurses Lounge

Hello Lounge Nurses! If you are available, please attend our call Thursday at 9am via zoom! It’s a great way to network, and put a personality to a profile pic. I appreciate each of you, and all that you contribute to The Nurses Lounge! Continue to show up for yourself so that you can be present when it’s time to show up for others! https://us06web.zoom.us/j/88181629541?pwd=NewnTnW6GPbaw3WH3v6C5WeZsMkJKC.1 Talk soon! ❤️

Professional: PMHNP Health: lose 20 lbs Personal: weekly self care hour (or two)

Let’s Start This week off right!! 🎉🤩 This week we are focusing on Clarity and Goals Take time to prioritize your selfcare and physical goals for the week so that you can actually MEET them 💪🏾🎉 If you fail to plan, you plan to fail! Let’s take action this week! Check in daily and let us know how things are going! We want to hear from you! 😎❤️ How do you win the 30 Day Burnout Breakthrough Challenge? 1) Show up for yourself — using the daily writing prompts and selfcare / physical suggestions 2) Share your journey with us 3) Stay Consistent! We’re here to support one another 🌻 Let’s GO!

We want to take a moment to spotlight some serious rockstars from our Burnout Breakthrough Challenge 👏 ✨ Top 3 Contributors: 1️⃣ @Kesia Green 2️⃣ @Tyra Smith 3️⃣ @Dj Ford Your consistency, encouragement, and energy have been nothing short of inspiring. 💪 You showed up for yourself and the community, and that ripple effect matters more than you know. Thank you for setting the bar high and reminding us that progress is possible—even when life feels busy and overwhelming. 💙 Please be check your email to fill out a short questionnaire about your favorite type rewards 🎉😊 Gifts will be issued on Friday Oct. 3rd Thank you again for your commitment to prioritizing yourself and for sharing that journey with us here inside of The Nurses Lounge!! 🎉❤️