Break Through Challenge · The Nurses Lounge

5d (edited) • Burnout Breakthrough Challenge

Break Through Challenge

Last week I finally cracked my journal back open and did some self reflecting for the week. Journaling is a great way to express yourself on paper. Referring back to old entries also helps show the progress you’ve made with any goal you’re trying to reach. I also was able to get a good amount of stretches in. The best time the stretch is first thing in the morning or when you have been lying in bed for an extended period of time. How’s the breakthrough challenge going for everyone?

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