It’s Week 1 ya’ll! Our physical activity of the week is 30 min walk 3x a week, let me see you ladies get your walk on! 🚶‍♀️ I worked last night, but I made it happen ❤️ Post your progress, and stay consistent 😉 Where do ya’ll like to walk? My favorite place is Lake Willastein

Hey everyone! We’re thrilled to have you here in The Nurses Lounge. To kick things off, we’d love for you to introduce yourself and share a little bit about your nursing journey! 😃 Here’s what to include in your introduction: 1. Your Licensure and Nursing Specialty: What type of nursing do you practice? 2. How You Decompress: What do you enjoy doing to unwind and recharge after a long shift? Feel free to share as much or as little as you like. We’re excited to learn more about you and support each other on our journeys! (pictures are welcome!) Let’s get started!

Happy Friday, Nurses Lounge of Central Arkansas! As we wrap up another week, let's take a moment to reflect on the positive moments we've experienced. What to Share: - Your Weekly Win: It can be anything from completing a challenging shift to connecting with a patient in a meaningful way, or maybe you finally folded all of your laundry. - Big or Small: Remember, even the smallest stories can be the biggest inspiration! Let’s take a moment to uplift one another and celebrate our successes! Happy Friday! 😃

Hello, amazing nurses! We’re so glad you’re here. If you’re feeling burnt out, you’re not alone. We created this challenge to help you pull yourself out of burnout in 30 days. What You Can Expect: - Daily Uplifting Tasks: Each day, you’ll receive a task that will uplift you and remind you of your worth. - Real-Life Rewards: Every 30 days, our top 3 participants will be awarded a real-life reward to celebrate them on their self-care journey. Winners will be announced each month on the 1st. What You Need to Do: - Join the Challenge: Simply reply to this post to let us know you want to join. - Share Your Progress: Post your daily tasks and progress in the group so we can cheer you on! We’re excited to support you on your self-care journey! Let’s get started!