Pinned
May 26 •
Official Launch!?!?!?
Welcome Everyone! This is a place for people who love good food! But still want to lose a few pounds. Thank you for going on this journey with me! Just for being here you are all winners! Please introduce yourself! and just for fun... Comment your FAVORITE DISH!
3d •
Fall reset
Hello. It’s the start of fall. I feel I I need a reset. I’m going back to the beginning and doing the lose 5 ponds in 5 days. I will be tracking what I eat and my exercise level. I did some meal planning and hopefully I’m all set. Have a good day everyone
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22d •
What is the biggest struggle you’ve experienced/experiencing this summer?
Drop questions below, or DM me if you’re not comfortable sharing publicly, and I’ll do a screen share answering how to overcome some of these struggles.
Aug 1 •
Nutrition Question
A bunch of guys at work are talking a bout creatine Should I take it? what brand should I buy?
Jul 13 •
Nutritionist Q&A Incoming!
Ok new Q&A with Tracy is happening this Saturday at 10am! :) So here is the place to ask your questions! If you can make it great! If you cannot it will be recorded so please feel free to drop your questions in the comments below...
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