I wanted to thank Tracy for coming on and answering some of the group questions! If you want to follow or ask Tracy a questions you can find her on Instagram I N S TA G R A M . CO M / T H I S I S M E R AW Or Via her email T R A C Y. N O R M A N D E A U @ G M A I L . CO M Topics hit in this video: 1. What is one nutrition change that has the biggest impact? 2. What should I think when it comes to Peri-menopause and nutrition? 3. What is the best detox for someone with chronic Acid-Reflux? 4. How much protien is recommended for a 66 year old woman? 5. PCOS and Peri-Menopause? 6. Diabetic and struggling with blood sugar and carbs? 7. Peri-menopause, diet, exercise, and supplements for someone without a gall bladder? Thank you everyone for submitting your questions and we will be doing another Q&A soon!

Thanks for the opportunity to chat about your Q and A nutrition questions. Link for supplements Arbonne protein and Greensynergy is the powdered greens. They have 90 day money back guaranteed even if you use them. I’ve never had that with a supplement company. I have 10 discount codes that give an extra 15% off your first order. You also get free shipping and 20% off each order as a preferred customer and they gift you a free full sized item from their monthly gift list. https://www.arbonne.com/ca/en/arb/TracyNormandeau/

Hello...I am here. Looking forward to learning some stuff!

Welcome Everyone! This is a place for people who love good food! But still want to lose a few pounds. Thank you for going on this journey with me! Just for being here you are all winners! Please introduce yourself! and just for fun... Comment your FAVORITE DISH!