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18 contributions to Lose 5 Pounds Guaranteed
What is the biggest struggle you’ve experienced/experiencing this summer?
Drop questions below, or DM me if you’re not comfortable sharing publicly, and I’ll do a screen share answering how to overcome some of these struggles.
What is the biggest struggle you’ve experienced/experiencing this summer?
Nutrition Question
A bunch of guys at work are talking a bout creatine Should I take it? what brand should I buy?
0 likes • Aug 1
Ok. so all my research into creatine is positive. On a basic level... it pulls more water into your muscles In the classroom there is a few podcasts about it But 5-10 mg a day has shown to have very positive results
0 likes • Aug 1
Brand wise... I was talking to a manager of supplement king last week and she said as long as it is it Creatine gluconate the brand does not matter.
Live Q&As - 2x a week!
Hey everyone! I am going to host live Q&As through the week going forward! If you have time feel free to Pop in and we can get your questions answered live! I am going to have some topics I will have ready but feel free to ask questions here also and I will make sure they get answered. For example… Last Q&A there was a lot of questions about Peri-menopause and also Protein. Leave any questions in the comments below!
Rescheduling the Q&A
Hey everyone! We are resceduling the Q&A for sometime this next week hopefully! Sorry aobut the late notice! Still! Throw your questions in and we will make sure they get answered! :)
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Click to Add Carts!
Hello Everyone! I am adding click-to-add shopping carts! What is that?? It is to make your life really simple! We are starting with Walmart... So you can click the link It takes you to Walmart And fills your shopping cart with everything you need for the week Then you can order for pick up or have it delivered Save time! I am adding in a guide right now! Check it out in the Classroom
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Scott Reeves
2
8 points to level up
@scott-reeves-8911
Busy dad of 2 kids... Cay and Aubs. (Cay loves to run... Aubs is fast but at the same time is to cool for it...)

Active 14h ago
Joined May 24, 2026
Cochrane